WELLthy Together is a monthly gathering for women who are ready to stop going at it alone. Every first Tuesday of the month, join us for an expert-led presentation on a specific health and wellness topic, from hormone health and gut health to stress management, sleep, nutrition, and beyond. Leave with real, practical guidance you can implement right away.

 

This is not a program that tells you what to do. It's a community that shows you how to do it, holds you accountable, and reminds you that you don't have to figure it all out by yourself.

 

Twice a year, the community gathers in person at Michaelangelo's Winery for an evening of connection, conversation, and appetizers on us because the relationships you build in this community are just as important as the information you receive.

 

Led by National Board Certified Health Coach Erin Gaub and Registered Dietitian Christina Scalese — each with 15 years of experience — and featuring occasional guest speakers, every session is designed to meet you exactly where you are.

 

What's Included:

• Monthly expert-led presentations on specific wellness topics (1 hour each)

• Two annual in-person social gatherings at Michaelangelo's Winery, appetizers included

• Occasional guest speakers including physicians and wellness professionals

• Virtual attendance option available

• 30% off the annual WELLthy Women's Retreat

• Access to WELLthy Together Facebook group for ongoing support and accountability 

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When: First Tuesday of every month starting November 2026

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Where: Virtual group coaching · In-person socials at Michaelangelo's Winery, Richfield, OH

 

Pricing:

$45 / month

$445 / year (best value — save $50)

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SCHEDULE

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1. November 2026 — Start Here: Your Wellthy Reset
   A chance to pause, reflect and reconnect with yourself as we head into a new season. We'll explore what you need more of, what you're ready to let go of, and how to create wellness practices that actually fit your life. You'll leave with a simple personal wellness intention to carry you through the year — and a community of women ready to walk alongside you.

2. December 2026 — Navigating the Holidays Without Derailing Your Health
   Enjoy the holidays without the all-or-nothing mindset. We’ll talk about balance, boundaries, food, movement, stress and permitting yourself to be present without feeling like you’ve “fallen off track.”

3. January 2027 — Your Year, Your Way
   Forget the pressure to reinvent yourself. We’ll focus on values, intention and creating a vision for the year that feels meaningful—not just productive.

4. February —The Medicine Nobody Prescribes: Connection & Conversation
   Our health is deeply connected to our relationships. We’ll explore the role of friendship, community, belonging and meaningful connection in our overall well-being.

5. March — Women’s Health: What We Wish We Knew Sooner
   An honest conversation about the things we wish someone had told us earlier—from hormones and metabolism to energy, strength, stress and the changes that come with being a woman.

6. April — Stress & the Nervous System: Why We Can’t Out-Discipline an Unregulated Body
   Understanding what happens when our bodies are constantly “on.” We’ll explore regulation, resilience and simple ways to help your nervous system feel safer, calmer and more supported.

7. May — Calm Is a Skill
   Calm isn’t something we either have or don’t have—it’s something we can practice. We’ll explore practical tools for creating more space, presence and peace in everyday life.

8. June — Sleep: The Most Underrated Wellness Tool You’re Not Using
   Sleep affects nearly every dimension of health. We’ll uncover what actually supports restorative sleep and how to protect one of our most powerful wellness tools.

9. July — Feed Your Future Self
   Shift the focus from what food does for you today to how your choices support the woman you want to be tomorrow. A conversation about nourishment, longevity, strength and sustainable habits.

10. August — Nutrition Made Simple: What to Eat, When & Why It Matters
    Take the confusion out of nutrition. We’ll break down the basics of building balanced meals, protein, timing, energy and the simple choices that make a difference.

11. September — The Invisible Load
    The mental load, emotional labor, caregiving, expectations and endless to-do lists that women often carry quietly. We’ll talk about recognizing the load, creating boundaries and making space for ourselves.

12. October 2027 — The Wellthy Women’s Retreat
    We’ll bring the conversation full circle at our second annual Wellthy Women’s Retreat—a day dedicated to connection, reflection, nourishment and investing in ourselves.

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