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One of the driving forces behind Wellthy is to break the barrier for first responders who often feel disconnected from traditional corporate wellness programs.
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Our tiered options all include guidance on helping first responders with:
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Nutrition: Meal and snack preparation to properly fuel our heroes that are feasible with their unique and unpredictable schedules.
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Sleep: Strategies to fall asleep fast and improve quality of sleep.
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Movement: Ergonomics when on the road and yoga to compliment their current exercise regimen to calm body and mind.
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Stress: Work-to-home transition, mindfulness practices and meditation.
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Whether you need guidance on starting a wellness program in your department, or are looking to enhance an already established program, please contact us. You are near and dear to our hearts.
